Brain Boosters Collection Page
Brain Boosters Collection Page
RECENT SUGGESTIONS (date found)
(1) Cognitive Bias (3/21)
(2) Huberman on Attention and Focus???????
(2) Huberman on Attention and Focus
Stoic Directions -- MORNING STOICISM (LISTEN EVERY DAY) - Start Your Day Right
Mindful Books -- The Human Mind: How Your Brain Really Works | Full AudioBook
---^^^--- [Stacking] Atomic Habits Summary: How Tiny Changes Create Remarkable Results
---^^^--- PEAK MIND : Fix Your Focus in 12 Minutes a Day By Amishi Jha
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(MTs) = Motivational Tales -- Why You Fail at Goals | The 1% Better Rule for Real Change
---^^^--- Persistence playlist [10 videos]
---^^^--- The Power of Total Focus
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(dJS) = Dr.JustinSung -- Learn to Learn in 58 Minutes
---^^^--- How to Learn Skills Faster Than Everyone [the Path to Mastry, ...]
---^^^--- (dJS) Playlists here [Mind Maps, Study, ...]
---^^^--- How To Think Like The Top 1% --Think in Models
---^^^--- Learn To Learn in 109 minutes [myths X'ed, learning SYSTMS, ... ]
---^^^--- How To Improve Your Focus Permanently [..]
---^^^--- How to Learn Fast For The Rest of Your Life - Full [4 hour !!} Course
---^^^--- How to Learn Once and Remember Forever [Lattice method]
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(dAH) = [Dr.] Andrew Huberman -- Optimal Protocols for Studying & Learning
---^^^--- Science & Tools of Learning & Memory | Dr. David Eagleman
---^^^--- How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague
---^^^--- Optimal Protocols for Studying & Learning [1.75 Hrs., ...]
---^^^--- Show notes are (here)
---^^^--- Essentials: Tools to Boost Attention & Memory | Dr. Wendy Suzuk
---^^^--- Optimizing Workspace for Productivity, Focus, & Creativity
---^^^--- More YT's on Workplace Optimization
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How Your Brain’s Reward Circuits Drive Your Choices | Dr. R. Malenka
---^^^--- How to Improve Your Attention & Focus | Dr. Jennifer Groh
---^^^--- Neuroplasticity: How Your Brain Changes | Dr. David Eagleman & Huberman
---^^^--- How to Better Regulate Your Emotions | Dr. Marc Brackett
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(A&W) = Anastasia Woolmer -- Daily memory training - where to do it, how to do it
Memory Blog -- How a memory coach uses 6‑steps for any large learning project (use it on chess)
---^^^--- How to use a memory palace to memorize faster
---^^^--- Memorize 20 digits of Pi NOW – learn numbers quickly
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(ABA) = Audio Books Arise -- Psych Principles That Rewire How You Think [Best Audiobooks]
---^^^--- Listen to This Every Morning, and Never Doubt Yourself
---^^^--- How to Master Your Emotions and Stay Calm in Chaos
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---^^^--- The Hidden War in Your Mind: Why You Feel Stuck and Keep Self-Sabotaging
---^^^--- The Real Superpower Is Consistency — Train It Daily to Win
---^^^--- How to Reprogram Your Mind to Win Every Day [Practice to make it Familiar]
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(TAB) = 📚 Timeless Audiobooks
---^^^--- Upgrade Your Brain: The Secret To Learn Faster, Remember Longer
---^^^--- Build a Superhuman Mind: A Practical Guide to Becoming Extraordinary
---^^^--- How to Become Dangerously Intelligent
---^^^--- Build Systems Before You Chase Success
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(IwL) = Inner Wisdom Library -- Unlock [..] Your Brain: The Secret Science of Neuroplasticity
---^^^--- The 7 Universal Laws to Control Everything
---^^^--- Do You Want Guaranteed Success? Act As If EVERYTHING Works Out
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(eSP) = Stephen Petro -- 10 Books Self-Taught Geniuses Read to BULLETPROOF Their Thinking
---^^^--- (eSP) videos here [Learning playlist is above]
---^^^--- 3 Phases of Learning Every Self-Learner Must Master [Meta-learning around obstacles]
---^^^--- How to Educate Yourself Like the Top 1% [Lattice-work of interrelated models]
---^^^--- 8 Types of Intelligence That Predict Success (& how to build them) [G-factor, ...]
---^^^--- 4 Levels of Thinking That Produce the Rarest Type of Genius []
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(BO) = Barbara Oakley-- How to turn information into intelligence [chunked learning]
---^^^--- Google: Learn how to Learn courses
---^^^--- New Media -- Learning How to Learn | Barbara Oakley
---^^^--- BO welcome page -- includes her TED Talk
---^^^--- Reddit = Interactive Summary of Barbara Oakley's "Learning How To Learn" Course
---^^^--- Charles Good --> Brain Hacks to Learn [Procedural & Declarative skills] Faster and Remember More with Dr. Barbara Oakley and Charles Good
---^^^--- Charles Good --> Proven Ways to Learn Faster [playlist 46 videos ]
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(BH) = Barbara Heffernan -- Anxious? Is THIS What Drives It?
---^^^--- Emotional Intelligence [playlist 54 videos]
---^^^--- Emotional Dysregulation
---^^^--- Visualization for Understanding Anger
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(Tw) = The Well -- The brain-deep emotion [joy] that matters more than happiness | Kate Bowle
---^^^--- Attention: [Tuning in] The most sacred act of consciousness | Kelly Corrigan
---^^^--- Debunking “living in the moment” and other bad emotional advices | Ethan Kross
---^^^--- You CAN control [Limbic] emotions with these [Meta] techniques | Arthur Brooks
---^^^--- [Funnel vision] What geniuses get wrong about being “smart” | Barbara Oakley
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(AMe) = Anthony Metivier -- Crystal and Fluid Intelligence: 5 Ways to Keep Them Sharp
---^^^--- Linking: The Hidden Secret to Remembering Everything You Learn [neural anchor chain]
---^^^--- How to Study Effectively [24 videos]
---^^^--- How to Build Autodidact Habits So You Can Master Many Subjects (playlist 17 videos)
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(SoM) = Sense of Mind -- The Neuroscience of Anxiety in One Lesson
---^^^--- Stop Getting Distracted! The Neuroscience of Attention
---^^^--- The 7 Emotion Circuits: RAGE, FEAR, GRIEF, LUST, CARE, SEEKING, and PLAY
---^^^--- Neuroplasticity
---^^^--- The Evolution of the Brain
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(Key) = Kylan Emms -- Brain Fog? Try a Pocket Notebook
[free up memory space in & clear worry retention from yr 1st brain]
---^^^--- Why I Write Everything By Hand [neuroscience says motor neurons are key]
(Baud) = BetterSelf Audiobooks -- 8 Brain Rules That Will 5x Your Productivity | Science Backed | ( Audiobook )
---^^^--- abvoe= Hypnotic self-help voice with accompanying test --start studying neuroscience
---^^^--- Critical Thinking | Your Thinking ; Here’s How to Fix It ( Audiobook )
---^^^--- 10 Things You Should Do Every Morning
---^^^--- How To Master Emotional Intelligence Social Skills
---^^^--- Deep Work for Distracted People [overcome fear of boredom / lack of distractions]
---^^^--- 8 Brain Rules That Will 5x Your Productivity | Science Backed
(LimA) = Limitless Audiobook -- Upgrade Your Brain: The Secret To Learn Faster, Remember Longer
---^^^--- How To Develop A High-Achiever Mindset [rewire your brain]
---^^^--- 13 Hidden Rules for Building a Stronger, Smarter Mind
---^^^--- The Five Pillars to Build a Productive Life [Systems, Habits, Focus, ... ]
---^^^--- How to Become Dangerously Smart
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(Neo) = -- UBC-- Neuroanatomy S1 E1: Intro to the Central Nervous System #neuroanatomy
---^^^--- Neuroanatomy S1 E4: Hypothalamus and Limbic System
---^^^--- Neuroanatomy: Season 1 playlist (9 videos)
---^^^--- Neuroanatomy: Season 2 playlist (6 videos)
---^^^--- Reprogram Your Brain and Become Unstoppable [ "You" are not You]
(Neuro-A) = Neurology -- Playlist, 66 videos (here)
---^^^--- Limbic System Anatomy & Function (43 minutes)
---^^^--- Cerebral Cortex Anatomy & Function: Overview (26 minutes)
---^^^--- Hypothalamus Anatomy & Function (1 Hour)
---^^^--- Biochemistry | Michaelis-Menten Equation (& more --full playlist)
(Neo-C) = Neuroscientifically Challenged -- Major Brain Structures and Their Functions
---^^^--- Neurotransmitters
---^^^--- Default Mode Network
---^^^--- Neuroscience: Neurons
---^^^--- Neuroscience: Motor Neurons
(Neo-O) = Neuroscience Online -- Learning and Memory
---^^^--- rest of Learn and Memory playlist (18 videos)
---^^^--- Intro to Neuroscience
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(dBK) = [Dr.] Benjamin Keep, PhD, JD -- Study Tips and Tricks [playlist , 19 videos]
---^^^--- 5 Things Students Should Know About Learning
---^^^--- Online Learning Can Be Awesome. Here's How.
---^^^--- How to learn from a book (maybe) | note-taking, visualizations, spacing | history example
---^^^--- Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray
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(HLC) = Huberman Lab Clips -- The Top Study Habits to Improve Learning
---^^^--- How to Rewire Your Brain at Any Age | Dr. David Eagleman & Dr. Andrew Huberman
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---^^^--- Haberman
WISE JOE and Project Banana =
---^^^--- How to Train Your Brain to Enjoy Hard Work
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(myT) = Mr. Yellow Tie -- Program Your Brain to Crave doing hard things (tame the Amygdala)
(Noob MD) = Novice Medic -- Types of Nervous System Explained | Central, Peripheral, Autonomic
Mind-ryn -- THE NEUROSCIENCE OF FOCUS: WHY YOU CAN’T PAY ATTENTION !
---^^^--- THE NEUROSCIENCE OF RESILIENCE: CAN YOU GROW A STRONGER BRAIN ?
---^^^--- The Hidden Architecture of Your Mind: Why Your Brain Creates a Reality of Its Own
(dAB) = Dr. Arthur Brooks -- Metacognition: The Skill That Lets You Manage Any Emotion
---^^^--- Learn from Arthur about Aging
---^^^--- Stop Trying to “Let Go” of Anxiety. Do This Instead [Journal your Metacognitions]
---^^^--- A 5-Step Approach to Ending Your Phone Addiction
---^^^--- 3 Steps to Managing Your Emotions [by Behavioral Psych] [using knowledge]
---^^^--- 2 Proven Strategies (and 1 Big Mistake) for Dealing with Anxiety
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(AK) =Artem Kirsanov -- (21) Your Brain Is 150,000 Mini-Brains [cortical columns / connectomes]
---^^^--- Why Different Neuron Parts Learn Differently? [Plasticity]
---^^^--- My Strategy To Consume Information Effectively [layered analysis]
---^^^--- Mind mapping tutorial for students | Tips & Software
---^^^--- Engrams: Building Blocks of Memory in the Brain [how engrams get "encoded"]
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MORE TO EXPLORE
---^^^--- How to Fix Your Attention Span (Before It’s Too Late) --detach from click bait
---^^^--- How to *quickly* escape a dopamine hole
---^^^--- How to Rewire Your Brain to Enjoy Life (Dopamine Detox Explained)
---^^^--- Force Your Brain to Think Like a Genius
---^^^--- Introduction to Cognitive Bias: Crash Course
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-- And How That Forms ‘Parallel Worlds’ Inside the Mind
(tsp) = The Success Paradox -- The 5 Habits That Rewire Your Brain in 30 Seconds Each
---^^^--- Do These 7 Habits Daily and Watch Your Brain Transform
(tcr) = The Cellular Republic -- Train Your Brain to Pay Attention by Setting Better Goals
---^^^--- Learning and Memory (Part 1)
---^^^--- Learning and Memory (Part 2)
---^^^--- History of Cognitive Neuroscience
(RiT) = Rachelle in Theory -- Forgot Your Reading? Do This Instead [annotate w yr own words]
---^^^--- Productivity Systems (4 videos)
---^^^--- An Overthinker's Guide to Mind Mapping
---^^^--- The Simplest Way to Tackle Your Biggest Projects [Projects Management]
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(dMJ) = Dr. Matt Jones -- Why You Need To Fail [many times in order to succeed]
---^^^--- Neuroscience Confirms: Why You Fail [at self-improvement = too many at once]
---^^^--- His book is (here)
---^^^--- How I Get More Done in 3 Hours Than Most People Do in 3 Days
---^^^--- Neuroplasticity Is Working Against You
---^^^--- Why You Need To Fail
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(pp) = Practical Psychology -- Mnemonics: Memory Tricks (Examples [MMT's]) [chunking, ]
---^^^--- Cognitive Load Theory (Definition + Examples)
---^^^--- The 30 Day Brain Bootcamp [self-limiting internal models, meta-cognition]
---^^^--- 4 Ways People Actually Change - Do People Change? [nature vs nurture(= plasticity)
(RiQ) = Riot IQ & Human Intelligence -- How Intelligence and IQ Work in the Brain | Dr. Richard Haier , Googled: "Richard Haier psychologist" (here) [Links to Riot sites (here)]
---^^^--- IQ Explained in 8 Minutes: The Truth About IQ (And Why It Matters)
---^^^--- Video filters Intro to Intelligence Tests: What is an IQ Test, and Why Do We Use Them? w/ Dr. Warne (2025) [--testing for problem solving]
---^^^--- RIOT IQ Test Information (playlist 20 videos)
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(DeSci) = The DemystifySci Podcast -- A World that Values IQ Above All - Dr. Richard Haier,
---^^^--- Consciousness [playlist 77 videos] -- Dr. Stephen Wolfram (here)
---^^^--- What Thinking Machines Tell Us About Humans & Animals - Dr. Gašper Beguš
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(MF) = MindFlow -- Deep Dive [Brain Boost] Sessions (playlist 16 videos)
---^^^--- [Study Hacks] simply explained (playlist 114 videos)
---^^^--- 6 Levels of Thinking To Become a TOP Student
---^^^--- From Slow to Sharp: Train Your Mind Like the Top 1% [explain to a 5 yr old]
(wLL) = Worry Less Life -- Emotion Management playlist [107 videos !!!]
---^^^--- Stress From Expectations: Let Go of Pressure and Feel Free [podcast]
---^^^--- What Happens to Your Brain & Body When Emotions Hit [podcast]
---^^^--- Failed Again? Here’s Why It Might Be the Best Thing That Ever Happened to You
---^^^--- Feel Stuck or Afraid to Fail? Developing a Growth Mindset
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(mS) = Mathew Smith -- "Dopamine Loading" is the EASIEST way to get ADDICTED to studying
---^^^--- Ranking The Best And Worst Studying Methods of All Time
---^^^--- How To Massively Increase Your Cognitive Abilities [IQ] For Studying
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(Ver) = Versatile -- This Dopamine Trick Will Make You Addicted To Studying
---^^^--- Serotonin Hack That Makes Studying 10× Easier (Beat Dopamine Addiction)
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(ICe) = Inspiring Circle -- How To Memorize Everything Fast | Henry Hildebrandt || Inspiring Circle
---^^^--- WATCH THIS EVERYDAY AND CHANGE YOUR LIFE - Denzel Washington
---^^^--- Escape The Mental Prison (Before It Destroys You)
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(TLR) = The Logic Room -- What Multitasking [Dopamine Draining] Is Actually Doing To Your Brain [shrinking it !!!}
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(wH) = Wayne_Hugo -- how learning happens using learning science [playlist 17 videos]
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(HH) = henry hildebrandt memory
(PDE) = Professor Dave Explains -- xxxxx
(tsp) = The Success Paradox -- 7 Normal Habits That Are Slowly Destroying Your Brain
---^^^--- The Dopamine Reset That Makes Hard Work Feel Easy
---^^^--- The 5 Habits That Rewire Your Brain in 30 Seconds Each
---^^^--- The [DK-avoidance] Paradox That Makes You Smarter [pretend you teach to child]
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(PD) = PsychologyDoodle -- The INSANE Brain Boost That Happens When You Write by Hand [Neuroscientist Explains]
---^^^--- Emotional Numbness: Why You Feel Empty & How to Feel Again
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(AM) = Anthony Metivier -- How to Remember Things: The Ultimate Formula [elaborative encode]
---^^^--- Mater the Memory Palace technique [playlist 13 videos]
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(RV) = Vorldrevolution -- Summary of The Mind Illuminated by Culadasa
---^^^--- Full Audio Books [playlist 15 videos]
---^^^--- Educate Yourself Every Day & Make 1% who shape their own futures
---^^^--- FEELING IS THE SECRET | FULL AUDIO BOOK |(by Neville Goddard )|
---^^^--- THE GAME OF LIFE HOW TO PLAY IT ( FULL AUDIO BOOK )|(by Shinn )
---^^^--- 5 Ways To Think Clearly. Practical in your life.🔥The Art of Thinking Clearly Summary
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(Sx) = SouthBySouthWest -- The Latticework of Mental Models For a Great Life!
---^^^--- SXSW 2025 Keynotes and Featured Sessions [playlist 80 vides]
---^^^--- 10 Key Breakthrough Technologies of 2025 [MIT Tech review speaker]
---^^^--- IBM's Arvind Krishna on the Future of AI and Quantum Computing
---^^^--- AI’s Agentic Near Future
---^^^--- The Great Rethinking: How to Navigate the Future of Work
---^^^--- Rohit Bhargava: The 4 Elements of Non-Obvious Thinking | SXSW 2024
---^^^--- Mind-Machine Merge: Seven Future Trends with Sandy Carter
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(Dpz) = Dark Psyche Zone -- Every Metacognitive Skill Explained in 10 Minutes [DK blind spots]
---^^^--- 7 Dark Lessons That Sharpen Your MIND Beyond Average Limits [self reliance]
---^^^--- Every Brain Hack to Improve Your Memory Explained in 9 Minutes [spaced repeat]
---^^^--- Every Level of Metacognition Explained in 8 Minutes
(tCA) = The Curious Analyst -- 8 Hormones Secretly Controlling Your Life [Dopamine, ... ]
---^^^--- 10 Mental Cheat Codes Geniuses Use [spaced reps, ...]
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